Caring for you. Keeping you updated

Caring for you. Keeping you updated
5 habits to improving mental health
5 habits to improving mental health

Mental health issues affect everyone. It is often neglected and not prioritised as equally important as the physical health of a person.

How to support a loved one living with depression
How to support a loved one living with depression
For people living with depression, life can feel very lonely and confusing. According to the National Institute of Mental Health, 300 million people around the world are living with depression.1
Tips from medical professionals to keep you mentally healthy
Tips from medical professionals to keep you mentally healthy

Ever wonder how your social media activity affects your mental health? While social networks continue their efforts to reduce screen time, how much of their efforts are aimed at improving your mental health?

References

IFPA. Psoriasis is a serious disease deserving global attention. Available at: https://ifpa-pso.com/wp-content/uploads/2017/01/Brochure-Psoriasis-is-a-serious-disease-deserving-global-attention.pdf Accessed: June 2020.
Rapp SR, et al. J Am Acad Dermatol 1999;41:401–7.
NHS. Living with psoriasis. Available at: https://www.nhs.uk/conditions/psoriasis/living-with/ Accessed: June 2020.
Griffiths CEM and Barker JNWN. Lancet 2007;370:263-71.
Reich A, et al. Acta Derm Venereol 2010;90:257-63.
Heller MM, et al. Skin Ther Letter 2011;16.
Moon H-S, et al. Dermatol Ther 2013;3:117-30.
NHS. Clinical depression. Available at: https://www.nhs.uk/conditions/clinical-depression/symptoms/ Accessed: June 2020.
Pulse Today. Almost half of GP consultations ‘now include a mental health issue’. Available at: http://www.pulsetoday.co.uk/clinical/clinical-specialties/mental-health/almost-half-of-gp-consultations-now-include-a-mental-health-issue/20036839.article Accessed: June 2020.
NHS. CBT. Available at: https://www.nhs.uk/conditions/cognitive-behavioural-therapy-cbt/ Accessed: June 2020.
Markowitz JC and Weissman MM. World Psych 2004;3(3):136-9.
NHS. Counselling. Available at: https://www.nhs.uk/conditions/counselling/ Accessed: June 2020.