You are more than your Pso

You are more than your Pso

Your psoriasis, or Pso, is a chronic condition, which means it won’t go away,[1] but you can take control of your life. By keeping healthy and looking after not only your body, but also your mind and your relationships, you can live on your own terms, ease the toll it might take on your relationships, and even cut down on your chance of developing other diseases.[2][3]You’ll find a few suggestions in this section to help you on your way.

Lady tasting smoothie
Stay healthy

Looking after yourself isn't just about treatment.



Doctor and patient
Get moving

Exercise could help you manage your psoriasis.


SEE THE BIGGER PICTURE
Invest in a pair of gloves for household chores, to avoid touching things that may irritate your skin4

Hands and nails
Follow these tips for skin and nail care

Psoriasis can affect them, so keep a close eye on yours.

Lady with cup
Watch out for the emotional effects

The effects of psoriasis aren’t just skin deep.

Man with cellphone
Want to know how to talk about Pso?

Talking to others about psoriasis could be daunting, but might also be a relief.

Lady on laptop
How to meet people with Pso

You're not alone - there are other patients with psoriasis, just like you out there.

Doctor and patient
Dealing with symptoms

Advice about dealing with the main psoriasis symptoms.

Book and people icon
Want to read other people’s journeys?

Everyone’s different, and each of us has our own story to tell.